Main Office: (502) 742-4014 | crimsondovecounseling@gmail.com
Franklin Office: (270) 253-3538crimsondovefranklin@gmail.com

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  • Home
  • About
    • Meet Our Staff
      • Jimmy Ausbrooks, M.Ed., LPCC
      • Perry Blair, M.Ed., LPCC-S, NCC
  • Services
    • Couples Counseling
    • Family Therapy
      • Counseling for New Mothers
    • Individual Counseling
      • CBT Therapy
      • Counseling for Addiction
      • Counseling for Anxiety
      • Counseling for Trauma
      • Grief & Bereavement Counseling
      • Therapy for Depression
    • Acquired Brain Injuries (ABI)
  • Getting Started
    • Appointment Request
    • Client Forms
    • FAQs
    • Rates and Insurance
  • Resources
    • Mental Health Links
    • Physical Health Links
  • Contact Us
  • Blog

Are You an Exercise Addict?

By Perry Blair, posted July 22, 2021

We all know that to be healthy we’ve got to exercise regularly. But do some people take exercise too far? How much exercise is too much? It is entirely possible to become addicted to exercise. In fact, it is estimated that 3% of regular gym-goers are exercise addicts. But this number can change dramatically depending […]

How to Face Food and Fitness Challenges During COVID-19

By Perry Blair, posted November 18, 2020

If anyone had told us a year ago that we would be facing a global pandemic – one that would cause the entire world to go on lockdown – no one would have believed it. But here we are. While some states have begun to reopen, there are still many areas where children are not […]

Yes, Virginia, You Can Learn to Love… Okay Like, Exercise

By Perry Blair, posted May 28, 2020

Hate exercising? You’re definitely not alone. At any time during the year, thousands of people across the country commit to working out, only to fall off the wagon weeks later. So what gives? Why does exercising feel so hard and is there any possible way to like it more? Exercise feels like a chore because […]


Main Office
214 Breckenridge Ln
Suite #205
Louisville, KY 40207

(502) 742-4014

crimsondovecounseling@gmail.com

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Main Office
214 Breckenridge Ln
Suite #205
Louisville, KY 40207

(502) 742-4014

crimsondovecounseling@gmail.com

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  • Home
  • About
    ▼
    • Meet Our Staff
      ▼
      • Jimmy Ausbrooks, M.Ed., LPCC
      • Perry Blair, M.Ed., LPCC-S, NCC
  • Services
    ▼
    • Couples Counseling
    • Family Therapy
      ▼
      • Counseling for New Mothers
    • Individual Counseling
      ▼
      • CBT Therapy
      • Counseling for Addiction
      • Counseling for Anxiety
      • Counseling for Trauma
      • Grief & Bereavement Counseling
      • Therapy for Depression
    • Acquired Brain Injuries (ABI)
  • Getting Started
    ▼
    • Appointment Request
    • Client Forms
    • FAQs
    • Rates and Insurance
  • Resources
    ▼
    • Mental Health Links
    • Physical Health Links
  • Contact Us
  • Blog