Main Office: (502) 742-4014 | crimsondovecounseling@gmail.com
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      • Jimmy Ausbrooks, M.Ed., LPCC
      • Perry Blair, M.Ed., LPCC-S, NCC
  • Services
    • Couples Counseling
    • Family Therapy
      • Counseling for New Mothers
    • Individual Counseling
      • CBT Therapy
      • Counseling for Addiction
      • Counseling for Anxiety
      • Counseling for Trauma
      • Grief & Bereavement Counseling
      • Therapy for Depression
    • Acquired Brain Injuries (ABI)
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The Power of Vulnerability

By Perry Blair, posted July 8, 2021

We live in a society that rewards those with courage and valor. We are taught from a young age that it’s good to face our fears, for doing so is often the catalyst for powerful and lasting change. And yet, how many of us allow ourselves to be vulnerable? Think of the amount of courage […]

3 Steps to Self-Compassion

By Perry Blair, posted February 14, 2020

“God, you can be so stupid sometimes.” “Why would he be attracted to YOU?” “You’re just going to screw this up.” These are things you would probably never say to another human being unless you’re a real jerk. But how many of us have that inner critic that says these kinds of things all the […]

How to Deal with Loneliness Around Valentine’s Day

By Perry Blair, posted February 5, 2020

Valentine’s day is just around the corner. For many people that means celebrating with their spouse or partner and showing them extra love and attention. But for others, Valentine’s Day is a sad reminder that they are single or are perhaps grieving the recent loss of their significant other. If you are celebrating it alone […]

How to Boost Your Self-Esteem

By Perry Blair, posted January 24, 2020

What does it mean to have a healthy self-esteem? Some people think it means you are okay with how you look. Other people think you must accomplish something big in your life to have a good self-esteem. But the reality is, having a healthy self-esteem means you like and appreciate yourself faults and all. A […]

Five Polite Ways for Introverts to Leave a Party Early

By Perry Blair, posted January 20, 2020

Most people who are introverted have no desire to attend a party. For introverts, parties are torturous social affairs, putting you far out of your comfort zone and forcing you to interact with strangers. Unfortunately for the introvert, there are moments in life when you absolutely must attend a party. If for you, the best […]

How to Manage Emotional Eating

By Perry Blair, posted January 16, 2020

People use different coping strategies when dealing with stress and other overwhelming emotions. Some people use substances such as drugs and alcohol, some smoke cigarettes, and some charge a lot of money to their credit card. And then there are those people who take comfort in their favorite foods. Emotional eating often leads to weight […]


Main Office
214 Breckenridge Ln
Suite #205
Louisville, KY 40207

(502) 742-4014

crimsondovecounseling@gmail.com

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Main Office
214 Breckenridge Ln
Suite #205
Louisville, KY 40207

(502) 742-4014

crimsondovecounseling@gmail.com

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  • Home
  • About
    ▼
    • Meet Our Staff
      ▼
      • Jimmy Ausbrooks, M.Ed., LPCC
      • Perry Blair, M.Ed., LPCC-S, NCC
  • Services
    ▼
    • Couples Counseling
    • Family Therapy
      ▼
      • Counseling for New Mothers
    • Individual Counseling
      ▼
      • CBT Therapy
      • Counseling for Addiction
      • Counseling for Anxiety
      • Counseling for Trauma
      • Grief & Bereavement Counseling
      • Therapy for Depression
    • Acquired Brain Injuries (ABI)
  • Getting Started
    ▼
    • Appointment Request
    • Client Forms
    • FAQs
    • Rates and Insurance
  • Resources
    ▼
    • Mental Health Links
    • Physical Health Links
  • Contact Us
  • Blog