Main Office: (502) 742-4014 | crimsondovecounseling@gmail.com
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      • Jimmy Ausbrooks, M.Ed., LPCC
      • Perry Blair, M.Ed., LPCC-S, NCC
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    • Couples Counseling
    • Family Therapy
      • Counseling for New Mothers
    • Individual Counseling
      • CBT Therapy
      • Counseling for Addiction
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      • Counseling for Trauma
      • Grief & Bereavement Counseling
      • Therapy for Depression
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Are You an Exercise Addict?

By Perry Blair, posted July 22, 2021

We all know that to be healthy we’ve got to exercise regularly. But do some people take exercise too far? How much exercise is too much? It is entirely possible to become addicted to exercise. In fact, it is estimated that 3% of regular gym-goers are exercise addicts. But this number can change dramatically depending […]

How to Deal with Social Anxiety after COVID

By Perry Blair, posted July 19, 2021

It has been a very long year. Lockdowns and social distancing have had a profound impact on our hearts and minds. But thankfully, as the vaccines roll out and the country begins to slowly open back up, we are beginning to return to some kind of normal. While many people are jumping for joy with […]

Knowing When to End a Relationship

By Perry Blair, posted July 15, 2021

Relationships can enrich our lives, but they can also cause damage. Whether it’s a friend, family member, or significant other, any relationship comes with its share of challenges. And more often than not, putting in the effort to resolve relational issues can and does result in a healthier bond. But there are those relationships that, […]

Benefits of a Mental Health Day from Work or School

By Perry Blair, posted July 12, 2021

We’ve all had those days when the alarm goes off and we lie in bed, feeling depleted of our energy, and maybe even our good mood. We think to ourselves, “I’m not really sick, but I just need a break from real life today.” While taking a sick day is common when you are feeling […]

The Power of Vulnerability

By Perry Blair, posted July 8, 2021

We live in a society that rewards those with courage and valor. We are taught from a young age that it’s good to face our fears, for doing so is often the catalyst for powerful and lasting change. And yet, how many of us allow ourselves to be vulnerable? Think of the amount of courage […]

Benefits of Co-Parenting (And How to Do It)

By Perry Blair, posted July 7, 2021

When two people decide to separate or divorce, the first question they usually must answer is, “What’s best for the children?” Well, according to the Third International Conference on Shared Parenting, co-sponsored by the National Parents Organization and the International Council on Shared Parenting, children need both parents in their life, no matter how those […]

Celebrating BIPOC Mental Health Month

By Perry Blair, posted July 5, 2021

July is BIPOC mental health month. The event was established in 2008 as the Bebe Moore Campbell National Minority Mental Health Awareness Month in an effort to create awareness of the unique struggles faced by underrepresented groups in the United States. Campbell was an author, teacher, and mental health advocate with a mission to shine […]

Benefits of Using an Interventionist for a Loved One with an Addiction

By Perry Blair, posted July 1, 2021

When a loved one is gripped by an addiction, it’s easy for us to feel helpless and fearful. We want to wave a magic wand and make all their pain and troubles go away. While that isn’t possible, loved ones can play an integral role in an addict getting help through an intervention. What Is […]

How to Help Your Child Overcome Attachment Issues from Adoption

By Perry Blair, posted June 28, 2021

Adopting a child can be one of the most rewarding experiences in life. Opening your home and heart to a child in need often leads to a bond that enriches both the parent and the child’s life. But sometimes the road to “happily ever after” is paved with potholes. Sometimes adoptive children suffer from attachment […]

The Healing Power of Nature

By Perry Blair, posted June 24, 2021

One only needs to read a few lines from poets such as Frost, Wordsworth, and Thoreau to recognize the love for and connection to nature human beings have always had. Nature stirs our souls and imagination and brings beauty to our everyday lives. But it turns out, nature also brings a slew of benefits to […]

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Main Office
214 Breckenridge Ln
Suite #205
Louisville, KY 40207

(502) 742-4014

crimsondovecounseling@gmail.com

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Main Office
214 Breckenridge Ln
Suite #205
Louisville, KY 40207

(502) 742-4014

crimsondovecounseling@gmail.com

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  • Home
  • About
    ▼
    • Meet Our Staff
      ▼
      • Jimmy Ausbrooks, M.Ed., LPCC
      • Perry Blair, M.Ed., LPCC-S, NCC
  • Services
    ▼
    • Couples Counseling
    • Family Therapy
      ▼
      • Counseling for New Mothers
    • Individual Counseling
      ▼
      • CBT Therapy
      • Counseling for Addiction
      • Counseling for Anxiety
      • Counseling for Trauma
      • Grief & Bereavement Counseling
      • Therapy for Depression
    • Acquired Brain Injuries (ABI)
  • Getting Started
    ▼
    • Appointment Request
    • Client Forms
    • FAQs
    • Rates and Insurance
  • Resources
    ▼
    • Mental Health Links
    • Physical Health Links
  • Contact Us
  • Blog